Cough

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See below some natural home remedies for coughs
How to make a homemade cough syrup:
5 or 6 cloves with 1 cup honey and leave the mixture in the fridge overnight. Then take 1 teaspoon as needed.
Cloves dull the pain of a sore throat, while honey soothes inflamed throat tissues.
Fenugreek tea is good for a persistent cough.
Thyme tea is also said to be good for a cough.
Add 2 teaspoons of thyme leaves in hot water. Simmer for 10min
Cinnamon tea can help greatly with a cough
Chili peppers can reduce congestion.
Warm saltwater gargle can help with sore throats and dry coughs.
Breathe in the steam from a shower
Honey in warm water with lemon juice can be beneficial if you are congested
Ginger tea is good for dry cough
Peppermint tea also acts as a decongestant
Peppermint essential oil can be inhaled. Not ingested**
Allergy Air filters in your bedroom can also be very helpful against coughs which comes back
Eating Pineapple can help with a wet cough (it contains bromelain which loosenings mucus)
Orange juice will help your immune system as it Contains vitamin C
Lemon juice mixed with honey (and cayenne pepper if you dare). Or you could suck on a lemon slice
Wet cough cough syrup:
Black pepper and honey tea:
Black pepper stimulates circulation and mucus flow and honey is a natural cough reliever and mild antibiotic.
1 teaspoon of freshly ground black pepper and 2 tablespoons of honey in a cup. Fill with boiling water and leave for 15 minutes.

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