Ginger is one of the healthiest spices in the world
Ginger can be used fresh, dried, powdered, or as an oil or juice.
It contains Gingerol, which has powerful anti-inflammatory and antioxidant effects.
It is said to be effective against several types of cancer.
Can be used to treat nausea or morning sickness. Possibly even when undergoing chemotherapy = Make ginger tea, using raw ginger in hot water. Add honey
Ginger water or extract of pure ginger may help with weight loss
Can help with osteoarthritis
May lower blood sugar
Can help ingestion and help to make you go toilet.
Ginger or ginger powder can be as effective as pain relief as Ibuprofen in for example period pains.
Can be very effective to drink to soothe a sore throat.
Some studies show that a daily dosis of ginger extract could prevent or help with brain functionality, memory and even Alzheimer’s.
Fresh ginger or ginger extract can help fight infection of the gums, mouth and even respiratory virus.
**Women who are close to labour or who’ve had miscarriages should maybe avoid too much ginger